我用 App 记录自己跑步 4 年了，下面列表展示的是 2025 的数据
| KM | Pace | BPM | Time | Date | |
|---|---|---|---|---|---|
| 清晨跑步 | 10.0 | 8'33" | 148 | 85min | 2025-11-23 09:28:29 |
| 清晨跑步 | 8.1 | 7'32" | 157 | 61min | 2025-11-22 08:35:12 |
| 清晨跑步 | 5.4 | 6'40" | 162 | 36min | 2025-11-21 09:05:35 |
| 清晨跑步 | 1.0 | 6'40" | 162 | 6min | 2025-11-21 08:58:08 |
| 午后跑步 | 5.0 | 7'40" | 151 | 38min | 2025-11-20 16:53:33 |
| 傍晚跑步 | 3.0 | 6'47" | 160 | 20min | 2025-11-17 21:02:45 |
| 午后跑步 | 3.0 | 7'41" | 151 | 23min | 2025-11-15 16:47:58 |
| 傍晚跑步 | 5.0 | 7'24" | 160 | 37min | 2025-11-12 21:29:28 |
| 清晨跑步 | 4.0 | 7'10" | 158 | 28min | 2025-11-08 07:25:00 |
| 清晨跑步 | 1.0 | 7'19" | 159 | 7min | 2025-11-08 07:16:26 |
| 午间跑步 | 5.0 | 8'14" | 152 | 41min | 2025-11-07 11:33:34 |
| 午后跑步 | 8.8 | 8'50" | 147 | 77min | 2025-11-04 16:55:32 |
| 傍晚跑步 | 5.2 | 8'00" | 152 | 41min | 2025-11-03 20:10:15 |
| 午后跑步 | 1.2 | 6'45" | 153 | 8min | 2025-11-02 18:58:24 |
| 傍晚跑步 | 12.5 | 7'13" | 149 | 90min | 2025-10-31 20:12:10 |
| 清晨跑步 | 2.4 | 7'23" | 147 | 17min | 2025-10-30 07:08:46 |
| 清晨跑步 | 7.8 | 7'44" | 158 | 60min | 2025-10-29 06:41:03 |
| 午后跑步 | 7.0 | 8'39" | 150 | 60min | 2025-10-27 17:46:41 |
| 傍晚跑步 | 5.0 | 7'16" | 156 | 36min | 2025-10-20 21:13:56 |
| 清晨跑步 | 5.0 | 7'25" | 153 | 37min | 2025-10-18 09:42:20 |
| 午后跑步 | 8.0 | 7'44" | 149 | 61min | 2025-10-16 16:26:31 |
| 午后跑步 | 3.0 | 9'18" | 138 | 27min | 2025-10-15 17:53:54 |
| 清晨跑步 | 5.0 | 7'53" | 155 | 39min | 2025-10-15 10:43:09 |
| 午后跑步 | 1.1 | 8'06" | 146 | 8min | 2025-10-14 16:50:23 |
| 午后跑步 | 2.1 | 7'50" | 144 | 16min | 2025-10-14 16:31:43 |
| 午后跑步 | 8.0 | 8'30" | 151 | 68min | 2025-10-10 16:28:10 |
| 午后跑步 | 3.0 | 8'44" | 140 | 26min | 2025-10-09 16:35:53 |
| 清晨跑步 | 5.0 | 7'35" | 160 | 37min | 2025-10-09 09:47:37 |
| 午后跑步 | 3.0 | 9'00" | 144 | 27min | 2025-10-07 16:08:33 |
| 清晨跑步 | 3.0 | 7'54" | 166 | 23min | 2025-10-07 09:14:29 |
| 清晨跑步 | 2.0 | 8'32" | 149 | 17min | 2025-10-07 08:56:58 |
| 午后跑步 | 3.0 | 9'10" | 147 | 27min | 2025-10-06 16:33:09 |
| 午后跑步 | 5.0 | 8'19" | 164 | 41min | 2025-10-05 18:05:36 |
| 清晨跑步 | 5.0 | 8'05" | 174 | 40min | 2025-10-05 10:40:04 |
| 清晨跑步 | 5.5 | 5'34" | 166 | 30min | 2025-10-04 09:55:50 |
| 午后跑步 | 2.7 | 7'31" | 148 | 20min | 2025-09-30 18:13:47 |
| 清晨跑步 | 5.0 | 7'47" | 166 | 38min | 2025-09-26 06:56:44 |
| 清晨跑步 | 5.0 | 7'46" | 166 | 38min | 2025-09-23 06:50:57 |
| 午后跑步 | 2.3 | 7'24" | 160 | 17min | 2025-09-19 18:40:36 |
| 午后跑步 | 2.0 | 7'01" | 150 | 14min | 2025-09-15 18:34:00 |
| 清晨跑步 | 7.0 | 7'56" | 164 | 55min | 2025-09-13 06:40:21 |
| 清晨跑步 | 0.7 | 9'13" | 126 | 6min | 2025-09-13 06:33:30 |
| 清晨跑步 | 7.0 | 7'50" | 159 | 54min | 2025-09-09 06:55:28 |
| 清晨跑步 | 7.0 | 8'28" | 164 | 59min | 2025-09-07 06:42:54 |
| 清晨跑步 | 5.0 | 8'05" | 167 | 40min | 2025-09-06 06:30:23 |
| 午后跑步 | 5.0 | 7'34" | 170 | 37min | 2025-09-05 17:24:40 |
| 清晨跑步 | 2.0 | 7'44" | 164 | 15min | 2025-09-04 06:45:11 |
| 午后跑步 | 1.6 | 5'13" | 160 | 8min | 2025-09-02 18:46:54 |
| 清晨跑步 | 5.0 | 5'27" | 171 | 27min | 2025-09-01 06:26:10 |
| 傍晚跑步 | 3.3 | 7'43" | 161 | 25min | 2025-08-28 19:31:05 |
| 傍晚跑步 | 4.0 | 7'41" | 169 | 30min | 2025-08-27 19:00:05 |
| 清晨跑步 | 3.5 | 7'32" | 176 | 26min | 2025-08-24 06:40:06 |
| 清晨跑步 | 3.0 | 7'36" | 172 | 22min | 2025-08-22 06:25:33 |
| 清晨跑步 | 2.5 | 7'24" | 177 | 18min | 2025-08-20 06:11:26 |
| 清晨跑步 | 2.0 | 7'20" | 174 | 14min | 2025-08-19 05:58:30 |
| 午后跑步 | 1.0 | 6'37" | 162 | 6min | 2025-08-02 17:28:11 |
| 清晨跑步 | 2.2 | 7'30" | 170 | 16min | 2025-07-26 07:02:16 |
| 傍晚跑步 | 0.3 | 17'21" | 108 | 5min | 2025-07-25 21:30:25 |
| 清晨跑步 | 2.5 | 7'40" | 186 | 19min | 2025-07-24 06:52:12 |
| 清晨跑步 | 2.0 | 7'32" | 184 | 15min | 2025-07-22 06:17:54 |
| 傍晚跑步 | 0.4 | 6'32" | 177 | 2min | 2025-07-12 19:59:35 |
| 清晨跑步 | 1.3 | 5'42" | 185 | 7min | 2025-07-06 07:48:03 |
| 午后跑步 | 5.0 | 7'26" | 171 | 37min | 2025-05-26 18:53:31 |
| 午后跑步 | 2.4 | 7'04" | 174 | 16min | 2025-05-05 18:43:15 |
| 傍晚跑步 | 4.5 | 6'41" | 175 | 30min | 2025-04-29 19:16:37 |
| 傍晚跑步 | 2.2 | 6'42" | 172 | 14min | 2025-04-22 19:29:14 |
| 傍晚跑步 | 4.0 | 6'47" | 176 | 27min | 2025-04-21 19:31:42 |
| 午后跑步 | 2.9 | 6'58" | 175 | 20min | 2025-04-20 18:53:35 |
| 傍晚跑步 | 2.1 | 7'07" | 165 | 14min | 2025-04-09 19:05:25 |
| 傍晚跑步 | 4.2 | 7'09" | 184 | 30min | 2025-03-25 19:05:09 |
| 傍晚跑步 | 1.0 | 5'59" | 130 | 5min | 2025-03-10 19:11:37 |
| 傍晚跑步 | 2.0 | 6'37" | 166 | 13min | 2025-02-18 19:12:16 |
| 傍晚跑步 | 2.0 | 6'25" | 165 | 12min | 2025-02-12 19:12:31 |
| 傍晚跑步 | 2.0 | 6'05" | 166 | 12min | 2025-02-11 19:05:19 |
| 傍晚跑步 | 2.0 | 6'19" | 166 | 12min | 2025-02-10 19:09:47 |
| 傍晚跑步 | 1.9 | 6'42" | 167 | 12min | 2025-02-06 19:10:59 |
| 午后跑步 | 3.4 | 6'45" | 159 | 23min | 2025-01-11 17:55:27 |
| 傍晚跑步 | 3.1 | 6'13" | 169 | 19min | 2025-01-09 19:24:26 |
| 傍晚跑步 | 5.0 | 6'40" | 165 | 33min | 2025-01-04 19:30:04 |
| 傍晚跑步 | 5.0 | 6'29" | 167 | 32min | 2025-01-01 19:07:16 |